21 Day Shred Programme
Shred fat, build lean muscle and feel unstoppable in just 21 days — with progressive programming & PTs guiding you every step of the way in the heart of Leicester.
THE BFT DIFFERENCE
Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
Leicester Studio • Granby St
50 Minute Science-Backed Progressive Workouts
WHAT MAKES BFT DIFFERENT.BETTER?
BFT programs progress in structured 8-10 week blocks designed by elite sports scientists.
HUGE VARIETY OF 50 MINUTE PROGRAMS
Cardio, strength, functional, and core stability programs that are never repetitive. Stay engaged and motivated every week.
HIGH PERFORMANCE GROUP TRAINING
High-performance strength & conditioning style workouts crafted by sports scientists from professional athletic backgrounds.
HEART RATE DISPLAY TECHNOLOGY
Monitor your effort live on studio screens with custom heart rate zones tailored to keep you in the sweet spot for results.
PROGRESSION-BASED BLOCKS
Programs progress in structured 8-10 week blocks so you see measurable gains in strength and stamina every single week.
PERSONAL COACHING IN A GROUP SETTING
Dedicated Leicester coaches by your side to motivate, educate, inspire and push you safely to achieve your goals.
WELCOMING LEICESTER COMMUNITY
Our Granby Street studio is filled with welcoming, encouraging members of all ages and fitness levels.
WHAT LEICESTER MEMBERS SAY
Real results from everyday Leicester members who transformed their routine at Granby Street.
ANITA
BFT Leicester Member
"Joining BFT is like no other gym experience. You come in and have everything sorted for you! Came in reluctant having a longstanding pain, but the team is absolutely fantastic and made me stronger."
LAUREN
BFT Leicester Member
"Since joining 8 weeks ago I have already seen huge progress in my physical and mental health. For the first time in years I have a healthy relationship with exercise. The coaches are super welcoming!"
KARAN
BFT Leicester Member
"Without a doubt the best gym I've ever been to — opposite of cliquey or intimidating gyms I've been to in the past. The coaches focus on helping you do what's right for you!"
STUDIO LOCATION & HOURS
Conveniently located on Granby Street in central Leicester with state-of-the-art heart rate display technology and dedicated PT coaching.
Full Address
Ground Floor, 127-133 Granby Street, Leicester, LE1 6FD, United Kingdom
Opening Hours
Mon - Fri: 05:00 AM – 19:30 PM
Sat: 07:00 AM – 11:00 AM | Sun: Closed
Contact Studio
+44 116 507 0480 | leicester@bodyfittraining.com
